What are silent disco hypnotherapy and meditation classes?
Classes are fun and unique and use silent disco technology, guided meditation or hypnosis and Binaural Beats.
What are the benefits of these classes?
There are many benefits to these classes, from relaxation provided by meditation to reprogramming provided by hypnotherapy. Binaural Beats also provide many benefits (see below). We run various classes; each provide different benefits. From weight loss to sports improvement, meditation to emotional healing; there is something for everyone.
What is hypnotherapy?
Hypnotherapy is a brainwave state known as 'theta'. During this state we have access to the part of the mind known as the subconscious. This is where our memories and programming is stored and by tapping into this brainwave state we can reprogram old ways of thinking, feeling and behaving.
Is hypnotherapy safe?
Hypnotherapy is a deep state of relaxation that everyone experiences each day without fail. you experience the state known as theta every morning when you wake up and every evening as you go to sleep. It is a wonderful deep state of relaxation, so yes; it is completely safe!
What is guided meditation?
Guided meditation is a process by which one or more participants meditate in response to the guidance provided by a trained practitioner or teacher and provides complete relaxation of the mind and physical body. It allows you to focus on a specific outcome and is a wonderful experience.
What are Binaural Beats?
Binaural beats are a tone created in the brain when it’s presented with two different frequencies at the same time.
The state of your brain directly affects how well you perform activities and process information. If you want to achieve a meditative state, get a better night’s sleep, activate your body’s natural healing processes, or become more focused and productive, you simply need to change the state of your brain.
What are the benefits of adding Binaural Beats to hypnotherapy sessions or guided meditation?
By using Binaural Beats during the silent disco technology sessions we can activate the brainwave states required to get the most out of these sessions.
What kind of classes do you run?
We run a wide range of classes including:
Hypnotherapy: Weight loss, Sports improvement, Stress Release, Confidence building, Motivation, I am enough, Past life regression, plus more....
Meditation: Chakra Clearing, Connect to super-consciousness, Inner child healing, Meet your spirit guide, Connect to source to find your life purpose, plus more coming.
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Booking and Payments
Please use the payment button to book your place and text your name and class date to 07904647347. If you prefer to pay using debit/credit card via telephone then give us a call.